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HealthOct 11, 2025

Water, Coffee, 7 Tea Together Could Add Years to Your Life

Discover the perfect beverage formula for longevity: A groundbreaking UK Biobank study of 182,000 adults reveals that drinking 7-8 cups daily of water, coffee, and tea combined reduces all-cause mortality by 28%. The optimal mix is a 2:3 ratio of coffee to tea, with additional water for hydration.

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Watson EmyAUTHOR