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HealthMay 18, 2025

Yogurt May Lower Colorectal Cancer Risk

A large-scale study published in JAMA Network Open finds that consuming yogurt at least twice a week may reduce the risk of developing Bifidobacterium-positive proximal colon cancer by up to 20%. Discover how this common breakfast food could support your long-term colon health.

Thompson Anthony AUTHOR

HEALTH●MAY 18, 2025

Yogurt May Lower Colorectal Cancer Risk

Thompson Anthony AUTHOR

HEALTH●MAY 11, 2025

Low Vitamin K Linked to Faster Memory Decline

A new study published in The Journal of Nutrition reveals that low vitamin K intake may accelerate age-related memory decline by reducing neurogenesis and increasing inflammation in the brain. Researchers found that vitamin K deficiency disrupts brain structure and function.

Ahsan AroojAUTHOR

HEALTH●NOV 14, 2024

Omega-3 and Omega-6 May Help Prevent Cancer - Study

Discover the potential cancer-preventive benefits of omega-3 and omega-6 fatty acids. Recent research suggests that balanced levels of these essential fats may reduce cancer risk by reducing inflammation, enhancing immune function, and supporting healthy cell growth.

Patel NeilAUTHOR

PERSONAL●NOV 03, 2024

A Simple Life Is a Better Life: For Health and Happiness

Explore how embracing simplicity leads to better health and genuine happiness. This article delves into the essence of a simple life, offering insights and practical steps to simplify your life, foster deeper connections, and enhance your overall well-being.

Team 1stKareAUTHOR

HEALTH●NOV 02, 2024

Why You Should Ditch Your Black Plastic Spatula Today

Did you know your black plastic spatula could be leaching harmful chemicals into your food? Studies reveal black plastic utensils often contain dangerous substances like BPA, heavy metals, and flame retardants that can migrate into your food during cooking.

Thompson Anthony AUTHOR